Biological Age
For many men, the idea of aging is something which may not concern them. While they might not like the idea of graying hair or wrinkles, they feel that as long as they can work and be productive, their health is probably in good order. But what many men do not realize is that their biological age can be much higher than a woman of the same calendar age because of certain habits men tend to have...
Is biological age and happiness related? Everyone wants to be happier in their lives. Whether we think happiness comes from money or we believe that happiness is something that comes from those around us, we are impacted by our happiness. Each time we have a positive thought, our body changes and our health is improved. Study after study has shown that being happy is connected with a longer...
If you’ve ever looked a picture of the President when he begins his term in office to the time that he is out of office, you will have seen a remarkable difference. In those four or eight years, this powerful man tends to age at least ten years or more, it seems. What’s baffling about this to some is that this person also has access to some of the best chefs in the world as well as a...
For many people, when they begin to start seeing gray hairs on their head, that’s when they begin to worry about aging. Though it might seem like something that happens overnight, however, aging is a process which begins the moment you are born. Though this can seem like an unlikely explanation, the body’s processes are affected by the daily activities we taken place in. And the...
Choosing to lower your biological age isn’t generally something most women even think of. When you’re feeling run down and tired, you know that you need to do something in order to get that youthful feeling back in your life again. With these biological age tips for you, you can begin to change the way you feel, the way you look, and the way you live now and in the future years....
For many men, the idea of their biological age is something they care about far earlier than women might. Since many men are concerned about staying young and active, they are going to be thinking about how they feel more often than many women might. As a result, you might have realized a while ago that your biological age was not as low as you’d like it to be. Instead of simply giving...
What if your next biological age test tells you that your biological age is too high? If only biological aging was like an unwanted visitor in our lives. Then, all we would have to do was close the door, turn off the lights, and then wait for them to leave. But this is not the way aging works, unfortunately. Aging is something that is always happening in our bodies, from the time we arrive on...
The current trend of going green doesn’t seem to be easing up. While the benefits to the Earth and to the local community are evident, you may not have realized just how beneficial it is to your body as well. By bringing more natural behaviors and activities into your life, you can begin to change your body – and your biological age.
Nature Has as Answer for Everything Biological...
Many times, it seems easier to blame things on other people – even your aging process. While you might know, deep down, that you’re responsible for the way you treat your body, your parents have more to do with your biological age than you might realize. By looking to your parents for signs for ways you can improve your health and your biological age, you can use what they have...
While we all have days when it feels like we’ve aged more than we should, some of these achy feelings just aren’t normal. You might wake up day after day just feeling like the best plan is to go right back to bed. This isn’t any way to live life. When you begin to feel this way, it’s a sign from your body that you need to do more in order to make it feel better, in...