The most germs and dirt will be on the surfaces everyone shares – i.e. the kitchen, the living room, etc. These are the areas where your cleaning should always begin. When you clean here, you will reduce the possibility of the germs moving to other areas of the home. Start by cleaning off the handles of the rooms, then move to the counters and other surface areas. Clean these surfaces thoroughly, allowing them to dry completely. Just using warm soap and water is a good way to clean, but using a natural antiseptic cleaner is never a bad idea in bathrooms and kitchens. Clean surfaces help in health improvement for all people, no exceptions. If you want to track health changes after cleaning your house, use Health Snapshot.
Minimize Healthy Food Preparation Problems
Cleaning your kitchen regularly can help you to have fewer problems with food poisoning and other illnesses. What you need to do is to have one cutting board or preparation area where you work with raw meats. This way, you will keep the potential germs in that area. When you are done working in that area, you should clean it with hot water and soap, as well as an antiseptic cleaner, and then dry the area. Put the cleaning items you’ve used into the wash immediately so they won’t be reused by someone else. You can even kill germs in a sponge by placing it in a dish filled with an inch of water and turning the microwave on for three minutes to ‘cook’ the germs out.
While cleaning might seem like the last thing to worry about when it comes to your health, every thing you do to support your healthy life helps.
