Anti-aging
For many, the idea of their biological age is something that is new to them. While they might understand it’s important to take care of their body, actually lowering their biological age is something which is foreign - and may also be a strange concept to a doctor. If you talk to your doctor about the idea of biological age, you will find that you are not only able to improve your health...
What is your biological age? When you find out that you’re older than you think you are, it can come as quite a shock. Though you might dismiss the findings, you also realize that it’s something which is not surprising. You might realize just how tired you’ve been feeling and you know that it’s because you’re not taking care of yourself. In seeing the way you...
Did you ever think about taking control over your biological age? While you might think you aren’t in control of the aging process, you’re wrong. True, genetics and the environment are certainly doing their parts to speed up the aging process for you, but they are not the only things which are trying to break your body down. You can take control of your aging process today and...
When you’re in the kitchen, you’re probably not thinking about your biological age. What you are thinking about is whether you are going to enjoy what you are eating. But what if you could lower your biological age just with the ways you cook? You can. Simply by adjusting the way you heat foods, you can begin to change the way you eat and the way you feel as well.
Steaming to...
Have you heard about biological age of your body? Your body is going to love you in the morning or hate you, depending on what you do. Setting the tone for the rest of the day is something to keep in mind as soon as you wake up. But when it comes to the aging process, it can seem as though you’re unable to make any progress. With these simple steps, however, you will be able to ensure...
How to lower your biological age? Your body is exposed to many things during the day. Whether you are out in the world or you are sitting at home at your computer, your body has to deal with a variety of natural and unnatural particles. When you aren’t taking these particles into consideration, you might be increasing your biological age. By taking the time to remove as many toxins...
For many men, the idea of aging is something which may not concern them. While they might not like the idea of graying hair or wrinkles, they feel that as long as they can work and be productive, their health is probably in good order. But what many men do not realize is that their biological age can be much higher than a woman of the same calendar age because of certain habits men tend to have...
Is biological age and happiness related? Everyone wants to be happier in their lives. Whether we think happiness comes from money or we believe that happiness is something that comes from those around us, we are impacted by our happiness. Each time we have a positive thought, our body changes and our health is improved. Study after study has shown that being happy is connected with a longer...
If you’ve ever looked a picture of the President when he begins his term in office to the time that he is out of office, you will have seen a remarkable difference. In those four or eight years, this powerful man tends to age at least ten years or more, it seems. What’s baffling about this to some is that this person also has access to some of the best chefs in the world as well as a...
For many people, when they begin to start seeing gray hairs on their head, that’s when they begin to worry about aging. Though it might seem like something that happens overnight, however, aging is a process which begins the moment you are born. Though this can seem like an unlikely explanation, the body’s processes are affected by the daily activities we taken place in. And the...