Anti-aging
For many people, lying about their age is inevitable. They don’t want to admit that the years have passed, often because they know it even before their birthday arrives. But this doesn’t mean you need to take aging sitting down.
In fact, when you realize what your biological age is and how it can change, you can begin to not only do something about your lower energy levels and healthy...
For many people, biological age is more than just a number. It’s a sign that you’re getting older, that you’re going to have more healthy problems, that you’re going to start seeing changes you don’t like. But what many people don’t realize is that their age can be just a number – when they know more about their biological age. While the birth certificate...
A major part of your biological age deals with your appearance. The appearance of your skin can make your body look younger and can improve your biological age over time. Here are fourteen tips that can be used to help you with getting your skin to look “skinsational.”
1. First, you should keep your blood pressure at a normal level. When your arteries suffer from high blood pressure...
One of most important secrets to understand about your health is that of what your biological age is. This is a vital secret of age in that your biological age may be higher than that of what your real age is. You can reduce that age by controlling your diet and your activity level.
A major reason as to why so many people talk about aging with dignity is because in some cases people may end up...
One of the most common signs of the body aging biologically at a faster rate is that of osteoarthritis. The link between biological age and osteoarthritis is important to understand because of how osteoarthritis can cause the body to become less capable of working properly without pains.
Osteoarthritis is a type of arthritis where the joints in the body become damaged and worn out. When this...
Just because you know your current age doesn’t mean that you know what your real age is. Your biological age can be considered as your real age. Your real age can be determined by many factors including your body mass index, your health in general and any habits or attitudes that you have in your life.
Your real age can be determined heavily by your body mass index. This refers to the...
What is your Biological Age?
Your biological age is how time and your lifestyle have affected your organs and cells compared to other people of your chronological age. Factors of biological aging include changes in the physical structure of the body as well as changes in the performance of motor skills and sensory awareness.
Your chronological age is your current age in years, calculated from...
Why It’s Important to Track Your Biological Age? Your biological age is how healthy your body is rather than how many calendar years old you are. Research suggests that your biological age is a more accurate evaluation of your age, and the good news is that your biological age can actually become younger if you make healthy lifestyle choices. And that brings us to the subject of this...
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