Body Age
For many, the idea of their biological age is something that is new to them. While they might understand it’s important to take care of their body, actually lowering their biological age is something which is foreign - and may also be a strange concept to a doctor. If you talk to your doctor about the idea of biological age, you will find that you are not only able to improve your health...
For most people, their hearts aren’t something they think about. While they beat, day in and day out, the heart is something which is simply ignored or forgotten, until it doesn’t work the way it’s supposed to. When you’re thinking about making changes to your lifestyle, it might help you to know that your heart is also impacted by your body's biological (real) age...
Have you heard about biological age of your body? Your body is going to love you in the morning or hate you, depending on what you do. Setting the tone for the rest of the day is something to keep in mind as soon as you wake up. But when it comes to the aging process, it can seem as though you’re unable to make any progress. With these simple steps, however, you will be able to ensure...
How to lower your biological age? Your body is exposed to many things during the day. Whether you are out in the world or you are sitting at home at your computer, your body has to deal with a variety of natural and unnatural particles. When you aren’t taking these particles into consideration, you might be increasing your biological age. By taking the time to remove as many toxins...
For many men, the idea of aging is something which may not concern them. While they might not like the idea of graying hair or wrinkles, they feel that as long as they can work and be productive, their health is probably in good order. But what many men do not realize is that their biological age can be much higher than a woman of the same calendar age because of certain habits men tend to have...
Is biological age and happiness related? Everyone wants to be happier in their lives. Whether we think happiness comes from money or we believe that happiness is something that comes from those around us, we are impacted by our happiness. Each time we have a positive thought, our body changes and our health is improved. Study after study has shown that being happy is connected with a longer...
If you’ve ever looked a picture of the President when he begins his term in office to the time that he is out of office, you will have seen a remarkable difference. In those four or eight years, this powerful man tends to age at least ten years or more, it seems. What’s baffling about this to some is that this person also has access to some of the best chefs in the world as well as a...
For many people, when they begin to start seeing gray hairs on their head, that’s when they begin to worry about aging. Though it might seem like something that happens overnight, however, aging is a process which begins the moment you are born. Though this can seem like an unlikely explanation, the body’s processes are affected by the daily activities we taken place in. And the...
Choosing to lower your biological age isn’t generally something most women even think of. When you’re feeling run down and tired, you know that you need to do something in order to get that youthful feeling back in your life again. With these biological age tips for you, you can begin to change the way you feel, the way you look, and the way you live now and in the future years....
For many men, the idea of their biological age is something they care about far earlier than women might. Since many men are concerned about staying young and active, they are going to be thinking about how they feel more often than many women might. As a result, you might have realized a while ago that your biological age was not as low as you’d like it to be. Instead of simply giving...