Body Age
What if your next biological age test tells you that your biological age is too high? If only biological aging was like an unwanted visitor in our lives. Then, all we would have to do was close the door, turn off the lights, and then wait for them to leave. But this is not the way aging works, unfortunately. Aging is something that is always happening in our bodies, from the time we arrive on...
The current trend of going green doesn’t seem to be easing up. While the benefits to the Earth and to the local community are evident, you may not have realized just how beneficial it is to your body as well. By bringing more natural behaviors and activities into your life, you can begin to change your body – and your biological age.
Nature Has as Answer for Everything Biological...
Thinking about your biological age? Right now, stop and think about how you feel. Are you tired? Are you excited? Are you energetic? How you feel is more important than you might realize. While feeling badly can impact your entire day, feeling badly for consecutive days may actually be a sign of a problem. Though it’s certainly true that your age can impact the way you feel in your...
Your biological age doesn’t have to be something that is set in stone. Though you might think once you hit a certain age, your life is over, scientists are realizing this simply isn’t the case. When you change a few basic things in your life, you can begin to not only change the way you feel, but you can also turn back the hands of time to a certain extent. Here are five tips to...
Getting old is something you don’t want to worry about until you actually are old. You want to put off any feeling of slowing down until you can’t ignore them anymore. It’s common to think you aren’t getting old until your driver’s license says you are, but this is far from the truth. The habits you have right now are impacting the biological age of your body,...
Your biological age is something you can change. While you might not be able to adjust your birth certificate and get a few more years back, you can change the way your body functions and feels. You may not realize that your body actually replaces itself, cell by cell, every seven years. What does this mean? It means that your body is able to do wondrous things in order to rejuvenate itself, but...
For many people, lying about their age is inevitable. They don’t want to admit that the years have passed, often because they know it even before their birthday arrives. But this doesn’t mean you need to take aging sitting down.
In fact, when you realize what your biological age is and how it can change, you can begin to not only do something about your lower energy levels and healthy...
For many people, biological age is more than just a number. It’s a sign that you’re getting older, that you’re going to have more healthy problems, that you’re going to start seeing changes you don’t like. But what many people don’t realize is that their age can be just a number – when they know more about their biological age. While the birth certificate...
One of most important secrets to understand about your health is that of what your biological age is. This is a vital secret of age in that your biological age may be higher than that of what your real age is. You can reduce that age by controlling your diet and your activity level.
A major reason as to why so many people talk about aging with dignity is because in some cases people may end up...
One of the most common signs of the body aging biologically at a faster rate is that of osteoarthritis. The link between biological age and osteoarthritis is important to understand because of how osteoarthritis can cause the body to become less capable of working properly without pains.
Osteoarthritis is a type of arthritis where the joints in the body become damaged and worn out. When this...