Your health is trying to tell you something, isn’t it? While you might be feeling run down and just not right, you’ve done your best to explain your feelings off as being stressed out, overworked, or a sleep-deprived parent. But somehow, you’ve begun to wonder if these feelings...
Many people simply think they are doomed to be sick. They know that people in their family have been sick too, so they think that they will become ill at some point of their lives. But this sort of thinking isn’t necessarily valid. While you might be at a greater risk of illness because of...
Many people trust the system of medicine to help them in times of crises. And this is certainly the truth. The emergency medical services available are able to handle most medical problems when they come up, but illnesses like cancer and diabetes don’t happen suddenly. Over the course of...
When life begins to be busier than you think, your health may move to the back of your mind. After all, you have more important things to think about: family, work, and school. But when your health begins to suffer, you realize just how tenuous your relationship with your body might be. In order...
Daily health assessment helps you take control of your health. While many people believe their health is completely out of their hands, this is far from the case. When a person begins to look at the state of their health and the state of their well-being, they might realize they need to make a...
Health is something many people simply take for granted. Whether they have good genes in the family or they simply don’t want to change their habits, health is something which many people don’t realize is important to monitor – until it’s too late.
A major part of your biological age deals with your appearance. The appearance of your skin can make your body look younger and can improve your biological age over time. Here are fourteen tips that can be used to help you with getting your skin to look “skinsational.”
You've been diagnosed with diabetes. Your life is so doomed you cannot even choose who you associate with anymore. Right? WRONG! Many of the myths surrounding diabetes are simply untrue. Let's take a look at four of those myths.
Are you like most people who listen to doctors, educators and therapists for health advice? This seems to be the norm in Western society. If the advice these professionals are giving us is correct, then why are we all unhealthy, ill, stressed, overweight, loaded with prescription medications and...
What natural therapy can lower your blood pressure, relieve a headache, strengthen your immune system, reduce stress and help you sleep – and all in a one-hour session? If you guessed massage, you’re right on target. Massage can do all of these things and provide many more physical as...
