Biological Age Test
For many, the idea of their biological age is something that is new to them. While they might understand it’s important to take care of their body, actually lowering their biological age is something which is foreign - and may also be a strange concept to a doctor. If you talk to your doctor about the idea of biological age, you will find that you are not only able to improve your health...
What is your biological age? When you find out that you’re older than you think you are, it can come as quite a shock. Though you might dismiss the findings, you also realize that it’s something which is not surprising. You might realize just how tired you’ve been feeling and you know that it’s because you’re not taking care of yourself. In seeing the way you...
Did you ever think about taking control over your biological age? While you might think you aren’t in control of the aging process, you’re wrong. True, genetics and the environment are certainly doing their parts to speed up the aging process for you, but they are not the only things which are trying to break your body down. You can take control of your aging process today and...
When you’re in the kitchen, you’re probably not thinking about your biological age. What you are thinking about is whether you are going to enjoy what you are eating. But what if you could lower your biological age just with the ways you cook? You can. Simply by adjusting the way you heat foods, you can begin to change the way you eat and the way you feel as well.
Steaming to...
For most people, their hearts aren’t something they think about. While they beat, day in and day out, the heart is something which is simply ignored or forgotten, until it doesn’t work the way it’s supposed to. When you’re thinking about making changes to your lifestyle, it might help you to know that your heart is also impacted by your body's biological (real) age...
When you’re concerned about how old your body is – your biological age – you might want to learn about the main factors in aging. Though time passes and you become older, your body will age more or less rapidly, depending on the choices you make.To ensure you are staying as young as you can on the inside as well as on the outside, you need to learn about three main factors...
Your face is the first thing people see when they notice you. And while you might be an overly charming person and someone who can light up the room with your jokes and your stories, your appearance is still being judged. When you age, you can have lines and wrinkles appear at any time, causing you to look older than you actually are – depending on how you care for your skin. To ensure...
For many people, when they begin to start seeing gray hairs on their head, that’s when they begin to worry about aging. Though it might seem like something that happens overnight, however, aging is a process which begins the moment you are born. Though this can seem like an unlikely explanation, the body’s processes are affected by the daily activities we taken place in. And the...
What if your next biological age test tells you that your biological age is too high? If only biological aging was like an unwanted visitor in our lives. Then, all we would have to do was close the door, turn off the lights, and then wait for them to leave. But this is not the way aging works, unfortunately. Aging is something that is always happening in our bodies, from the time we arrive on...
Many times, it seems easier to blame things on other people – even your aging process. While you might know, deep down, that you’re responsible for the way you treat your body, your parents have more to do with your biological age than you might realize. By looking to your parents for signs for ways you can improve your health and your biological age, you can use what they have...