Clothing may cause stress. When your clothing is too tight or it’s too stiff, you might feel tense. As a result, any other stress you are feeling will be amplified. You will want to choose clothing which is comfortable to wear, meaning that it fits and it allows you to move easily. In this way, you will be able to sit at your desk without feeling uncomfortable and you will be bale to move around without feeling like you need to be stiff in your movements.
Looking Good, Feeling Better
When you know that you look good, you will feel better about your day, without any stress. There’s just something about having a nice outfit on which can provide the stress management and support you need. Because others will be looking at you and enjoying your appearance, you will notice your interactions are more positive, that you are feeling confident about decisions you are making, while also beginning to feel more centered as you are faced with stress. Try to find a few outfits which you know you look good in and wear those on days when you know you’re going to be under more stress than usual.
While the clothing is said to make the man, it can also help a woman with her stress management. No matter if you wear the clothing everyday or just on the days when you know you’re going to be under pressure, this is another vital tool in your stress management toolbox. Sometimes it just helps to look good in order to feel better and make stress disappear.