Women tend to need more health monitoring than men might, as they need to have their gynecological health assessed on a yearly basis. From the time they are eighteen or as soon as they become sexually active, women should look into getting a checkup. This should include a Pap smear, which will include a vaginal examination and it will test for abnormal cells in the cervix. Often gone on a yearly basis, women can also have their regular physical examinations at that time to assess their health. Once a woman has had several clear Pap smear results, they might be able to go for the exam every other year, but this is not recommended for all women.
Health Checkup Recommendations for Men
Men should also have regular health checkups and health monitoring, though they might not have these exams as often as women. Many men can go to the doctor’s office every two to three years for their checkups, though they will want to go on a yearly basis once they hit about 35 years old. In this way, they will be able to monitor their health as the body ages and risk of disease goes up.
With health monitoring via regular checkups, you can work with your doctor to watch your health and to make any changes which need to be made. In doing so, you will be the best advocate for your health, for your body, and for your future well being.