Health goals
If you’ve been using a health monitoring system, you might notice that your results are a bit off when you’re feeling under the weather. Even if you don’t think you’re actually getting sick, your health results might be lower than they were the day before, showing you that your body has been impacted by the illness. However, when you’re pretty sure you’re not...
Sometimes it’s hard to see just how important it is to support your own health – until you’re sick. Instead of waiting for disease to overtake you, it’s a good idea to begin to seek out new ways of motivating yourself to be healthy. Together with your friends, you might want to setup a health monitoring challenge. This will allow everyone to reach their health goals as...
When the winds begin to blow and the snow begins to melt, it’s time for allergy season again. Though your family might not have severe allergies, nearly everyone has to handle some form of sneezing or congestion as the seasons change and pollen flows through the air. Instead of just putting up another box of tissues, you might want to find ways to prevent allergic reactions in your home...