Sometimes, those extra pounds may not be your fault, though they might be the fault of an illness. If you’ve been gaining weight and your health monitoring reports have been getting worse, without any additional calories being added to your diet, you might want to go to our doctor. In some patients, this extra weight can be the result of a tumor, a thyroid problem or even another illness. Finding out what the illness is and treating it can improve your health monitoring results and your weight. If you do not change your eating habits but have a declining trend in Health Snapshot (and/or gaining extra weight), it is a sign to visit a doctor.
Stress Can Play a Role
When you’re eating too much, it’s often because you are feeling stressed. This stress can affect your health monitoring as well. A body which is stressed is one which will need to work harder to keep up with the things it needs to do, causing you to feel run down, then you eat to get more energy – it’s a difficult cycle to break. If you are able to reduce your stress, however, you will begin to change the way you look and the way you feel. Using Stress Sweeper on a regular basis - for 15 minutes before going to bed - helps reduce stress and normalize blood pressure.
Your health monitoring results are impacted by how much you weigh and why you weigh more than you think you should. By losing the weight, you will improve your health and the way you look – not a bad combination.