manage stress

Stress Management By Avoiding Procrastination
Stress reaches you... Sometimes it seems that your schedule is just too full of responsibilities. You feel overwhelmed and you don’t know what to do in order to make yourself feel better. So, you put some things off, then you put more things off…and before you know it, you have a number of things which need to be done in one day, making you even more stressed than you were before...
Family stress and happiness
While you might love your family completely, that doesn’t mean they can’t make you feel stressed much of the time. With such close family ties, you not only know about the other’s good qualities, but you are also going to see many of their not so good qualities on occasion. Since many people can have troubles when seeing their families and navigating the minefields of...